07 Mar Calmer kids

My eldest sister ran Calmer Kids over the holidays with us and we learnt some new yoga moves.

Unfortunately, we missed the important fact that we were meant to build on each lesson and utilise each move in the following days' practice.

I guess this meant we will need to start again.  Fortunately, we did learn some valuable lessons while working through this together and had lots of fun standing like trees and practicing our breathing.